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Healthy Paneer Tikka Recipe



                Paneer Tikka Recipe



Healthy Paneer Tikka Recipe


"This is the best healthy  Paneer Tikka in the oven that you will ever make at home! The taste of the
same restaurant style, but roasted in the oven of the house."
Paneer Tikka is a Indian dish made of spices and grilled tandoor.
I have already shared the gravy version of healthy recipe and i would like to share the dry
version in more economical way i.e on tawa Certainly it is a clay oven or tandoor in paneer tikka.
But this recipe is for those who want to crave Being a huge fan of paneer recipes and tikka recipes,
I prepare this way quite often.I even tried to cough up in a typical oven baking oven. However, due to the sweetness of my breasts,
I always go back to my own head.I've used the homemade piano part for this recipe and I'm sure it's tough to prepare it. Because pano
can separate it during marine and grilling. Alternatively, you can use the Panar Purchase Shop and
ask for a little harder pan from your grocer. In addition, I have mixed the mixture of yogurt and spice
so that the gravy becomes thick and sticky and easily sticks veggies and pans cubes. At the end, do
not overuse the pan and squat in squares and place 2-3 penny parts in each square.



Ingredients (1 cup = 255 ml)
  1. ½ cups yogurt / thick thick
  2.  ½ teaspoon light / flour
  3. 1 teaspoon Kashmiri red pepper powder / red pepper powder
  4. ½ Tomato Coriander Powder / Ginger Powder
  5. ¼ teaspoon of gin powder / cumin powder
  6. ½ teaspoon hot spices
  7. Curried leaves of ½ teaspoon kasoori fenugreek / dry method
  8. ½ teaspoon chopped spices
  9. 1 teaspoon ginger - garlic paste
  10. ¼ teaspoon of Ajwain / Carom seeds
  11. 2 teaspoons basin / grams dried in grams
  12. 1 tablespoon lemon juice
  13. Salted
  14. 3 tablespoons oil.



Vegetables:
  • ½ onions petals
  • ½ capsicum red & green, cubed
  • 5 cubes paneer / cottage cheese


Instructions
1. First, take ½ cup thick curd / yogurt.
2. Further add all the spices together with the salt.
3. Stir until all the spices go well with cheese.
4.Now add ½ onion, ½ cube petals paprika (red and green) and 5 blocks paneer.
5.Add 1 teaspoon of vegetable oil.
6.mix gently until all the vegetables are well coated.
7.In addition, pickling, cover and refrigerate for 30 minutes.
8.After marinating, put the marinated paneer, peppers and onions in a wooden skewers.
9.In addition, fry it on hot Tawa or grilled in the oven or tandoor.
10.Finally, sprinkle Chaat Masai and immediately serve paneer Tikka.

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